Summer Sports and Dental Safety

As summer approaches, children around the globe eagerly anticipate the start of sports season. From soccer to swimming, the warm weather brings with it a surge of outdoor activities. While these sports are a great way for kids to stay active and socialize, they also pose potential risks to their oral health. As a parent or guardian, it’s crucial to ensure that while your child is scoring goals or hitting home runs, their smile remains safeguarded. Here are essential tips and measures for promoting dental protection and safety during summer sports.

Understanding the Risks

Before diving into preventive measures, it’s important to understand the risks associated with summer sports. Contact sports, in particular, can lead to accidents that may damage teeth, cause tooth loss, or lead to soft tissue injuries. Non-contact sports aren’t exempt from risks either, as falls or collisions are common and can also result in dental injuries.

Mouth Guards: A Must-Have for Kids

One of the most effective ways to protect your child’s teeth during physical activities is through the use of mouth guards. Dental professionals and children’s dentists highly recommend mouth guards for kids participating in any sport that involves falls, body contact, or flying equipment. These protective devices can absorb and distribute the force of a blow, potentially preventing broken or chipped teeth and injuries to the lips, tongue, face, or jaw.

Choosing the Right Mouth Guard

When it comes to selecting a protective mouth guard, you have three main options:

  • Stock mouth protectors are preformed and are immediately ready to wear. They’re the least expensive option but also the least comfortable and may not provide the best protection.
  • Boil and bite mouth protectors can be softened in hot water and then formed to the child’s mouth, offering a better fit than stock protectors.
  • Custom-fitted mouth protectors are made by a children’s dentist for the best possible fit and protection, but they are also more costly.

Toronto Kids Dental Recommendation

Custom mouth guards for kids are highly recommended and stand out as the best option for optimal kids’ oral care. Unlike generic, over-the-counter options, custom mouth guards are tailored to fit each child’s unique dental structure, providing superior protection against injuries during sports and physical activities. This precise fit ensures maximum comfort, making it more likely that kids will consistently wear them. Moreover, custom mouthguards can help prevent long-term dental issues and safeguard growing teeth and jaws, which is crucial for maintaining overall oral health. Investing in custom mouth guards demonstrates a proactive approach to kids’ oral care, prioritizing their safety and well-being.

Regular Dental Check-Ups

In addition to wearing mouth guards, regular dental check-ups are vital for maintaining kids’ oral care. A children’s dentist can identify any potential issues early on and provide advice on dental protection specific to the sports your child plays.

Education and Supervision

Educating your child on the importance of dental safety is as crucial as any protective gear. Ensure they fully comprehend the potential risks and how to handle an accident, should one occur. Close supervision during sports activities can also help prevent accidents and encourage safe play.

Emergency Preparedness

Despite taking all precautions, accidents can still happen. Parents and coaches should be prepared for dental emergencies. This includes knowing the basics of first aid for dental injuries and having the contact information of your child’s dentist readily available. Bonus if your dental clinic also performs emergency dental treatments.


Protecting your child’s smile during summer sports is a team effort that involves parents, coaches, and children’s dentists. By using mouth guards, attending regular dental check-ups, educating kids on safety, and being prepared for emergencies, you can help ensure that your child’s summer is not only fun but also safe for their smile. With the right precautions, your child can enjoy the sports they love without compromising their dental health.


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